Nu ai timp sa mergi la sala si nici nu prea vrei sa iesi din zona ta de confort? Dar iti doresti, totusi, sa faci miscare?
Fie ca este vorba de jogging, stretching sau yoga, Feminis iti impartaseste cele mai bune playlisturi pentru ca tu sa fii motivata!
Pentru incalzire asculta: Never Let me Go - Florence + The Machine, Whistle - Flo Rida, Princess of China - Coldplay et Rihanna, I Was Here - Beyoncé, Boyfriend - Justin Bieber, Call me Maybe - Carly Rae Jepsen, Starships - Nicki Minaj, Don’t Wake me up - Chris Brown, Got to Go - The Bungalows.
Pentru stretching asculta: Somewhere - Within Temptation, Kokomo - The Beach Boys, Sideways - Citizen Cope Feat. Santana, I Do Believe in Love - Katie Melua, Memories - Within Temptation, Hymn - Adiemus, Blues in the Night - Katie Melua, Porcelain - Moby, All Alone - Joe Satriani, Sentimento - Cesaria Evora.
Pentru jogging asculta: It’s not Unusual - Tom Jones, Every Teardrop is a Waterfall - Coldplay, We Run the Night - Havana Brown, Single Ladies - Remady & Manu L., Dance Again - Jennifer Lopez feat. Pitbull, Graveyard Girl - M83, We Found Love - Rihanna, I See Your Light - Jean-Roch, Viva La Vida - Coldplay, Firework - Katy Perry.
Pentru yoga asculta: Aaron - Paul Kalkbrenner, See you all - Koudlam, Gettysburg - Ratatat, Stay in Love - Nicolas Jaar, After Laughter (Come Tears) - Wendy Rene, Pale Blue Eyes - The Velvet Underground, Skinny Love - Bon Iver, Earth - Stephan Micus, Ragas in Minor Scale - Ravi Shankar & Philip Glass, Flown - Julianna Barwick.
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